March 7, 2018

The NY Times article sends the powerful message to do the one thing that you have been putting off.  The snowday is a gift to do just that.  Of course, you may think I am encouraging you to do your taxes or rearrange your closet but with my motto to "maximize your health potential", my tho [...]

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March 15, 2018

With the winter chill still upon us, I'm thinking soup for dinner.  I have actually spent the last few months making my favorite soups that require some time and culinary skill.  Now I'm done---ready to just have the warming cup without the extra work.  So here it goes.  A very s [...]

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